Since then, I have completed over 2,000 hours of formal yoga teacher training and have spent countless hours dedicated to deepening my experience and understanding of those traditional practices. It didn’t take long to realize that yoga asana, on its own, is not a complete or practical means to movement and overall physical wellness. In search of more, I spent two years training and studying closely with an Ido Portal community in Boulder, CO.

During those years I was exposed to more moments of failure, frustration, improvement, understanding, joy, and humility than ever before. I knew that it was my responsibility to travel the world and help join the worlds of traditional yogic practices with more modern, applicable forms of functional movement.

For the past 6 years, this is exactly what I have done — and it is only the beginning.